Strength & Conditioning Downloads
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| Download | Date of Post | |
|---|---|---|
| University of Minnesota Throwers Summer Program Month 1 | June 22, 2009 | |
| Using XL Athlete Workouts With Your Team | May 25, 2009 | |
| XL Athlete Coach Manual | May 25, 2009 | |
| Wayzata High School Speed, Agility, & Conditioning Manual | May 10, 2009 | |
| University of Minnesota General Fitness Manual | April 02, 2009 | |
| Summer 2009 Minneapolis Sport Performance Elite Camp Brochure | March 13, 2009 | |
| Frank Glazier Clinic: New Methods of Performance Training | March 13, 2009 | |
| Frank Glazier Clinic: Faster 40 Times and Transfer To Games | March 13, 2009 | |
| Frank Glazier Clinic: Performance Based Nutrition | February 23, 2009 | |
| New Trends In Strength Training For Runners | February 02, 2009 | |
| New Trends For Training Distance Runners | February 02, 2009 | |
| New Trends For Training Throwers | February 02, 2009 | |
| Overlooked Aspects of Speed and Agility Development | January 20, 2009 |