Close Grip Bench Press Maximum Estimator






Explanation:

This calculator will estimate your maximum close grip bench press based upon your maximum bench press. This way, you can simply calculate your close grip bench maximum instead of having to test it, which makes creating your own program much easier!

Enter in your bench press maximum in the box below and click “Calculate!” The number that will appear below is your close grip bench press maximum.



bench_press:


Result: 0