How RPR Helps Prevent Concussions: A Simple Guide Introduction If you’ve heard about Reflected Performance Reset (RPR), you might know it’s a powerful tool for preventing injuries. Many people ask, “Can RPR also help prevent concussions?” The answer...
How to Optimize Phase-Specific Individualized Conditioning for Keeping Maximum Strength, Power, and Speed Gains Triphasic Training Principle 24 – Principle Created in 2007 , the Method Created in 2022 Optimizing phase-specific conditioning post-workout is...
The Liver Flush, or Gallstone Flush, or Liver Detox – the protocol from dr William Kelly Ingredients 1/2 cup extra virgin olive oil 1 very big grapefruit (providing 3/4 cup of juice) 4 tablespoons of edible Epsom Salts 3 cups of water Ornithine tablets....
Incorporating Niacin Flush Training with Workout and or Sauna Workout and Sauna Duration: Each session, including both workout and sauna, should last one hour. Workout: Engage in your regular exercise routine. Aerobic exercises are particularly beneficial during...
NeuroBalance Sync Stack: A Revolutionary Method for Rapid Parasympathetic Activation Triphasic Training Method 22 The NeuroBalance Sync Stack is one of the most effective and profound ways to transition athletes from a highly intense sympathetic exercise state, such...
