Power Snatch Standing On A Block Coaching Point to Transfer Explosiveness to Sport – By focusing on pushing through the big toe, you will see a huge improvement in their jumping ability if you add this one component to your jumping/plyometric programs. Also, in...
Power Snatch From Hang Below Knee With Overhead Squat Coaching Point to Transfer Explosiveness to Sport – By focusing on pushing through the big toe, you will see a huge improvement in their jumping ability if you add this one component to your...
