Clark 105 Torque Pulse Clark 105 Torque Pulse Coaching Points This exercise incorporates 3 Way Foot Position Integration for Athletes Posterior Chain Series Upper body upright: Maintain an upright position with your upper body throughout the exercise. Avoid leaning...
Clark 105 Drive Pulse Clark 105 Drive Pulse Coaching Points: This exercise incorporates 3 Way Foot Position Integration for Athletes Posterior Chain Series Front leg pull and back leg push: Emphasize the importance of engaging both the front and back legs during the... 