Unleash Your Athlete’s Highest Potential with XLAthlete and Triphasic Training Generation 4 Training Programs! Get the app for the Generation 4 Programs here. Are you ready to take your athletes to the next level? XLAthlete.com and Triphasic Training are...
Unlock Athletic Potential with JumpMetrics Pro: The Ultimate Jump Squat Training Tool” Jump Metric Pro Calculator Are you tired of guessing the optimal training loads for jump squats and want to unlock your athletes’ true potential? Look no further!...
Chris Korfist’s Insights on Football Speed Training: Debunking Common Myths Introduction In a thought-provoking lecture, Chris Korfist, a renowned figure in the world of speed training, shared his insights on football speed training. His presentation shed light...
The Vital PSOAS Muscle in Relation to Speed Development In the video below, coach Chris korfist talks about the Psoas Muscle and how it been over looked for a long time, been overlooked in the realm of sports performance and training. This article delves deep into...
Enhancing Athletic Performance Unlocking the Power of Spring-Ankle for Efficient Energy Transfer and Stability – Triphasic Training Method 13 Triphasic Speed Training Manual for Elite Performance Book with this information in it. Why do the Spring Ankle...
