The World’s Most Advanced Athletic High-Performance Strength Programs for Off-Season The programs listed are designed to be used in conjunction with the speed results from the Pro Performance Optimizer tool. By incorporating these programs into your training,...
The World’s Most Advanced Athletic High-Performance Speed/Strength Programs for Off-Season The programs listed are designed to be used in conjunction with the speed results from the Pro Performance Optimizer tool. By incorporating these programs into your...
Chris Korfist’s Insights on Football Speed Training: Debunking Common Myths Introduction In a thought-provoking lecture, Chris Korfist, a renowned figure in the world of speed training, shared his insights on football speed training. His presentation shed light...
