Unlocking Athletic and Sport Recovery: The Mammalian Dive Response Method – Triphasic Training Method 2 Introduction Athletes are constantly searching for innovative ways to enhance their performance and accelerate recovery. One such method gaining recognition...
Implementing Eucalyptus FROM THE TRIPHASIC RECOVERY MANUAL Prior to beginning method complete: Perform your prescribed individualized Vestibular Activation Reset (VAR) In order to elicit a parasympathetic response: Place eucalyptus near or on left...
Mammalian Dive Response Recovery Method – Coaching Points – From the TRIPHASIC RECOVERY MANUAL Unlocking Athletic and Sport Recovery: The Mammalian Dive Response Method – Triphasic Training Method 2 Introduction Athletes are constantly searching for...