Dynamic Power Potentiation Cycling Methods (DPPC) – Triphasic Training Principle #13 Authored by: Cal Dietz & Jesper Mårtensson The Dynamic Power Potentiation Cycling Methods (DPPC) is a New Principle just discovered using a training approach that focuses on...
Mammalian Dive Response Recovery Method – Coaching Points – From the TRIPHASIC RECOVERY MANUAL Unlocking Athletic and Sport Recovery: The Mammalian Dive Response Method – Triphasic Training Method 2 Introduction Athletes are constantly searching for...
The Lactate Retention Method: Enhancing Adaptation through Lactate Utilization – Triphasic Training Method 23 Introduction: In this educational video and article, we will explore a training method called the lactate retention method. This method, also known as...
The Lactate Retention Method: Enhancing Adaptation through Lactate Utilization – Triphasic Training Principle 23 Introduction: In this educational video and article, we will explore a training method called the lactate retention method. This method, also known...
