Cal Dietz Dynamic Walking Warm up
The following dynamic warm up involves theories from Functional neurology, applied kinesiology, Physical therapy, vision training and many more.
Cal Dietz Warm Up Part One
https://www.youtube.com/watch?v=VeNHyHShpdA
Cal Dietz Warm Up Part Two
https://www.youtube.com/watch?v=lR4SmHtw2S0
Cal Dietz Warm Up Part Three