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About

Cal Dietz

Olympic sports strength and conditioning coach at the University of Minnesota since 2000. Creator of Triphasic Training and co-founder of RPR.

During his time at Minnesota, Cal has trained athletes to more than 543 All-American honors, 35 Big Ten titles and 11 national championships. He has consulted with Olympic and world champions, and with pro athletes in the NHL, NFL, NBA, MLB, MMA and boxing.

XL Athlete takes the methods developed with those athletes and makes them usable by anyone: free exercise videos and drill sheets, Gen 4 programs in an app, and courses for coaches.

Has consulted with pro athletes in

NHLNFLNBAMLB
543+

All-American honors

35

Big Ten titles

11

National champions

3

Big Ten Athletes of the Year

Learn from Cal

Read the book. Take the course. Run the program.

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