World Renowned Coach Henk Kraaijenhof interviews with Jay Demayo

Jay Demayo recently had the opportunity to sit down and talk with world renowned coach Henk Kraaijenhof on the preparation of athletes. His discussion covered topics ranging from team vs. individual training situations, adapting programming both based on sporting activity and athlete’s ability, the mental aspect of training, and the technology he utilizes and how he utilizes it.

Henk Kraaijenhof Interview 1