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HomeExercisesAC Band Retraction

AC Band Retraction

Where it fits

Training type

Arms Bands Core, equipment Dynamic warm up Prehab Restorative Shoulders Single arm

Sports

All sports

Related exercises

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Baby Crawling Stage Two

90 90 Bentover Internal Rotation Band Eccentric

Baby Crawling Band Stage 2

Baby Crawling Band Stage 3

Exercise video

Arms, Bands, Core, equipment

All sports

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Where it fits Related exercises

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