COD Propulsion Band Drive Oscillatory
About this exercise
COD Propulsion Band Drive Oscillatory COD Propulsion Bnd Drive OC Alternative Exercises: LAT March Bnd Res Lateral Crossover Straight Leg Sprint Chain Resisted Lateral Crossover Straight Leg Sprint Start COD Propulsion Belt Drive ISO Overcoming ( 3-WF )
Where it fits
Training type
Sports