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COD Propulsion Band Drive Oscillatory

COD Propulsion Band Drive Oscillatory

COD Propulsion Bnd Drive OC

 

Alternative Exercises:

  1. LAT March Bnd Res
  2. Lateral Crossover Straight Leg Sprint Chain Resisted 
  3. Lateral Crossover Straight Leg Sprint Start
  4. COD Propulsion Belt Drive ISO Overcoming (3-WF)

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