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COD Propulsion Belt Drive ISO Ovr

COD Propulsion Belt Drive Isometric Overcoming

COD Propulsion Belt Drive ISO Ovr

Alternate Exercises:

  1. Lateral March Band Resisted
  2. Lateral Crossover Straight Leg Sprint Chain Resisted 
  3. Lateral Crossover Straight Leg Sprint Start
  4. Lateral Wall Drive Isometric Single Leg 1
  5. COD Propulsion Band Drive OC

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