COD Propulsion Belt Drive ISO Ovr
About this exercise
COD Propulsion Belt Drive Isometric Overcoming COD Propulsion Belt Drive ISO Ovr Alternate Exercises: Lateral March Band Resisted Lateral Crossover Straight Leg Sprint Chain Resisted Lateral Crossover Straight Leg Sprint Start Lateral Wall Drive Isometric Single Leg 1 COD Propulsion Band Drive OC
Where it fits
Training type
Sports