Get a Program

Cuban External Rotation Pad Isometric Overcoming Ipsilateral Disadventagous

About this exercise

Cuban External Rotation Pad Isometric Overcoming Ipsilateral Disadventagous Cuban Ext Rot Pad ISO Ovr Alternatives SA Peg ISO Cuban Ext Rot Cuban Press External Rotation Band Isometric

Where it fits

Training type
General
Sports
All sports