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HomeExercisesDelt Bentover OverHead AFSM Cocontraction Speed

Delt Bentover OverHead AFSM Cocontraction Speed

Where it fits

Training type

Arms Back Bands Shoulders Single arm

Sports

All sports

Related exercises

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Torso Parallel Rear Delt Top Position Supinated AFSM Cocontraction Speed

DB Tricep Extension AFSM Cocontraction Speed

Exercise video

Arms, Back, Bands

All sports

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Where it fits Related exercises

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