Dips Band Isometric Overcoming Disadvantageous
About this exercise
Dips Band Isometric Overcoming Disadvantageous Dips Bnd ISO Ovr DA Coaching Points Put resistance across shoulders/back Hold 90 degrees elbow flexion for the duration of the exercise Alternate Exercises: Dips Isometric Extreme Isometric One Arm Tricep Push Down
Where it fits
Training type
Sports