Exercises
Programs
Drill Sheets
Courses
Blog
Get a Program
Exercises
Programs
Drill Sheets
Courses
Blog
About Cal
Get a Program
Home
Exercises
Dumbbell Side Bend
Dumbbell Side Bend
Where it fits
Training type
Core, equipment
Sports
All sports
Related exercises
Side Bend Dumbell
Kneeling Partner Med Ball Side Toss
Modified Side Plank
Modified Side Plank with leg raise
Oblique Side Roller
Side Plank Leg raise hold
