Exercises Programs Drill Sheets Courses Blog

Get a Program

Exercises Programs Drill Sheets Courses Blog About Cal Get a Program

HomeExercisesForward Straight Leg Kicks

Forward Straight Leg Kicks

Where it fits

Training type

Dynamic warm up

Sports

All sports

Related exercises

Forward Straight Leg Skip

Laying Straight Leg Kicks

Supine Straight Leg Kicks

Lateral Straight Leg Skips

Quadraped Forward Leg Circles

Straight Leg Lateral Shuffle

Exercise video

Dynamic warm up

All sports

Free, no account needed

Where it fits Related exercises

+Exercises +Programs +Courses

Free libraryDrill sheets Downloads Blog Start here

Triphasic TrainingStore Coaching tools X / Twitter Facebook

© 2026 XL Athlete. All rights reserved.

About Cal Dietz Who it's for