Infinity Skips Suitcase + Overhead Carry
About this exercise
Infinity Skips Suitcase + Overhead Carry Infinity Skips Suitcase + OH Carry Coaching Points Hold a weight in each hand. Heavier weight above your head, lighter weight by side Skip in a figure 8 Stare directly at your target for the entire duration of the exercise Alternate Exercises: Suitcase Infinity Skips Speed Training Zones 1 2 3 4 NXCIT
Where it fits
Training type
Sports
