Infinity Skips Suitcase + Overhead Carry

Infinity Skips Suitcase + Overhead Carry

Infinity Skips Suitcase + OH Carry

Coaching Points 

• Hold a weight in each hand. 
• Heavier weight above your head, lighter weight by side 
• Skip in a figure 8
• Stare directly at your target for the entire duration of the exercise

Alternate Exercises:

1. Suitcase Infinity Skips Speed Training Zones 1 2 3 4 NXCIT