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JM Press Pins Isometric Overcoming Disadvantageous Staggered

About this exercise

JM Press Pins Isometric Overcoming Disadvantageous Staggered JM Press Pin ISO Ovr DA Stagg Coaching Points Seated position with feet planted on the ground Narrow grip on the bar Elbows tight to the sides Drive up Alternate Exercises: JM Press ISO DA

Where it fits

Training type
General