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HomeExercisesOne Leg Back Extension

One Leg Back Extension

Where it fits

Training type

Back Single leg

Sports

All sports

Related exercises

One Leg Deadlift with Contralateral Arm Row

One Leg RDL with Contralateral Arm Row

One Leg Up Hip Pull and Turn

One Leg Up Hip Turn Pull Push

Back Extension

Back Extension Dumbbell Alternating Row

Exercise video

Back, Single leg

All sports

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Where it fits Related exercises

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