Overhead Delt Eccentric Keiser Ipsilateral (2up: 1down)
About this exercise
Overhead Delt Eccentric Keiser Ipsilateral (2up: 1down) OH Delt ECC Keiser Ipsi (2up:1down) Alternate Exercises: Overhead Delt Pad Isometric Overcoming Quadruped Ipsilateral Overhead Lateral Raise
Where it fits
Training type
Sports