Exercises Programs Drill Sheets Courses Blog

Get a Program

Exercises Programs Drill Sheets Courses Blog About Cal Get a Program

HomeExercisesPartner Lateral Med Ball Toss

Partner Lateral Med Ball Toss

Where it fits

Training type

Medicine ball Partner

Sports

All sports

Related exercises

Partner Caber Med Ball Toss

Partner Med Ball Squat Press and Toss

Partner Over Head Med Ball Toss

Double Kneeling Partner Med Ball Reverse Toss

Kneeling Partner Med Ball Reverse Toss

Kneeling Partner Med Ball Side Toss

Exercise video

Medicine ball, Partner

All sports

Free, no account needed

Where it fits Related exercises

+Exercises +Programs +Courses

Free libraryDrill sheets Downloads Blog Start here

Triphasic TrainingStore Coaching tools X / Twitter Facebook

© 2026 XL Athlete. All rights reserved.

About Cal Dietz Who it's for