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HomeExercisesPlank weighted

Plank weighted

Where it fits

Training type

Core, equipment Core, no equipment

Sports

All sports

Related exercises

Modified Side Plank

Modified Side Plank with leg raise

Plank Partner Band Pull Variations

Plank plate stack

Plank single-leg

Plank with rope pull

Exercise video

Core, equipment, Core, no equipment

All sports

Free, no account needed

Where it fits Related exercises

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