Exercises Programs Drill Sheets Courses Blog

Get a Program

Exercises Programs Drill Sheets Courses Blog About Cal Get a Program

HomeExercisesPower Clean From Hang Above Knee With Front Squat

Power Clean From Hang Above Knee With Front Squat

Where it fits

Training type

Legs Olympic lifts Squat variations

Sports

All sports

Related exercises

Power Clean From Blocks Above Knee With Front Squat

Power Clean From Hang Below Knee With Front Squat

Power Clean From Blocks Below Knee With Front Squat

Power Snatch From Hang Above Knee With Overhead Squat

Power Snatch From Blocks Above Knee With Overhead Squat

Power Snatch From Hang Below Knee With Overhead Squat

Exercise video

Legs, Olympic lifts, Squat variations

All sports

Free, no account needed

Where it fits Related exercises

+Exercises +Programs +Courses

Free libraryDrill sheets Downloads Blog Start here

Triphasic TrainingStore Coaching tools X / Twitter Facebook

© 2026 XL Athlete. All rights reserved.

About Cal Dietz Who it's for