Reverse Cuban External Rotation Pad Isometric Overcoming Ipsilateral Disadventagous
About this exercise
Reverse Cuban External Rotation Pad Isometric Overcoming Ipsilateral Disadventagous Rev Cuban Ext Rot Pad ISO Ovr Ipsi DA Alternate Exercises: Reverse Cuban External Rotation Pin Isometric Overcoming Disadvantageous Ipsi-lateral Cuban Press External Rotation Reverse Band OC Reverse Cuban External Rotation DB Ipsi Lateral Rebound
Where it fits
Training type
Sports