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Standing Lateral Shoulder Extension 45 Degrees Neutral OCI Oscillatory Isometrics
Standing Lateral Shoulder Extension 45 Degrees Neutral OCI Oscillatory Isometrics
Where it fits
Training type
Bands
Shoulders
Single arm
Sports
All sports
Related exercises
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Standing Lateral Shoulder Extension 45 Degrees Supinated OCI Oscillatory Isometrics
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Standing Lateral Shoulder Extension 90 Degrees Pronated OCI Oscillatory Isometrics