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Standing Lateral Shoulder Extension 90 Degrees Supinated AFSM Cocontraction Speed
Standing Lateral Shoulder Extension 90 Degrees Supinated AFSM Cocontraction Speed
Where it fits
Training type
Bands
Shoulders
Single arm
Sports
All sports
Related exercises
Standing Lateral Shoulder Extension 45 Degrees Supinated AFSM Cocontraction Speed
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Standing Lateral Shoulder Extension 90 Degrees Neutral AFSM Cocontraction Speed
Standing Lateral Shoulder Extension 90 Degrees Neutral AFSM Cocontraction Speed
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