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HomeExercisesTable Top Leg Out Hip Sink

Table Top Leg Out Hip Sink

Where it fits

Training type

Back Prehab Restorative Shoulders

Sports

All sports

Related exercises

Quadraped Out Hip Lift

90 90 DNS Band Reach

Anterior Ankle Ball Hit

Baby Crawling Stage Two

Hip Through and Over Sink Stretch

One Leg Up Hip Pull and Turn

Exercise video

Back, Prehab, Restorative

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Where it fits Related exercises

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