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HomeExercisesAlternating Push Up Bridge

Alternating Push Up Bridge

Where it fits

Training type

Chest Core, no equipment Shoulders

Sports

All sports

Related exercises

Alternating Med Ball Push Ups

Supine Bridge Alternating Leg Lift

Decline Dumbbell Push Backs

Decline Push Up

Incline Dumbbell Press Alternating

Oscillatory Box Push Up

Exercise video

Chest, Core, no equipment, Shoulders

All sports

Free, no account needed

Where it fits Related exercises

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