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HomeExercisesBack Extension With T Pattern

Back Extension With T Pattern

Where it fits

Training type

Back Core, equipment Core, no equipment Manual resistance Plates

Sports

All sports

Related exercises

Back Extension

Back Extension With Twist

Back Extension With X Pattern

Back Extension With Straight Arms

Back Extension With Weight

Back Hypers with Twist

Exercise video

Back, Core, equipment, Core, no equipment

All sports

Free, no account needed

Where it fits Related exercises

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