Exercises
Programs
Drill Sheets
Courses
Blog
Get a Program
Exercises
Programs
Drill Sheets
Courses
Blog
About Cal
Get a Program
Home
Exercises
Bent Arm Band Wrist Extension
Bent Arm Band Wrist Extension
Where it fits
Training type
Arms
Bands
Shoulders
Single arm
Sports
All sports
Related exercises
Bent Arm Band Wrist Radial
Bent Arm Band Wrist Ulnar
Cuban Press ISO Wrist Extension
Back Lat Bent Arm Adduction AFSM Cocontraction Speed Triphasic Training
Shoulder Abduction Bent Arm OCI Oscillatory Isometrics
Shoulder Abduction Bent Arm Rebound Shock Triphasic Training
