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HomeExercisesCuban Press ISO Wrist Extension

Cuban Press ISO Wrist Extension

Where it fits

Training type

Arms Bands Shoulders Single arm

Sports

All sports

Related exercises

Bent Arm Band Wrist Extension

Bent Arm Band Wrist Radial

Cuban Internal Rotation AFSM Cocontraction Speed

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DB Tricep Extension AFSM Cocontraction Speed

Exercise video

Arms, Bands, Shoulders

All sports

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Where it fits Related exercises

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