Exercises
Programs
Drill Sheets
Courses
Blog
Get a Program
Exercises
Programs
Drill Sheets
Courses
Blog
About Cal
Get a Program
Home
Exercises
Contralateral Overhead Dumbbell Sit Up Isometric
Contralateral Overhead Dumbbell Sit Up Isometric
Where it fits
Training type
Bands
Core, equipment
Isometrics
Sports
All sports
Related exercises
Contralateral Overhead Dumbbell Sit Up
Contralateral Overhead Dumbbell Sit Up Eccentric
Contralateral Isometric Extension Band
Contralateral Isometric Flexion Band
Glute Ham Isometric Sit Up Hold
Closed Lunge Band Pallof Isometric