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Exercises
Contralateral Isometric Extension Band
Contralateral Isometric Extension Band
Where it fits
Training type
Bands
Core, equipment
Isometrics
Sports
All sports
Related exercises
Contralateral Isometric Flexion Band
Contralateral Overhead Dumbbell Sit Up Isometric
Back Extension Weighted Isometric
Closed Lunge Band Pallof Isometric
Isometric Anti-Rotation Band
Isometric Single-Arm Anti-rotation Band
