Exercises
Programs
Drill Sheets
Courses
Blog
Get a Program
Exercises
Programs
Drill Sheets
Courses
Blog
About Cal
Get a Program
Home
Exercises
Hurdler Twist Leg In
Hurdler Twist Leg In
Where it fits
Training type
Dynamic warm up
Sports
All sports
Related exercises
Hurdler Twist
Hurdler Twist Both Legs In
Lying Leg Twist
Alternate leg Bounding
Bent Arm Trunk Twist
Bent Leg Hip Rotation