Exercises
Programs
Drill Sheets
Courses
Blog
Get a Program
Exercises
Programs
Drill Sheets
Courses
Blog
About Cal
Get a Program
Home
Exercises
Hurdler Twist
Hurdler Twist
Where it fits
Training type
Dynamic warm up
Sports
All sports
Related exercises
Hurdler Twist Both Legs In
Hurdler Twist Leg In
Bent Arm Trunk Twist
Forward Lunge with Twist to Backward Lunge With Twist
Hip Open Reverse Lunge With Twist
Knee Pull to Lunge and Twist to Downward Dog
