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Exercises
Isometric Jerk Support
Isometric Jerk Support
Where it fits
Training type
Isometrics
Legs
Single leg
Sports
All sports
Related exercises
Isometric Split Jerk Support
90 90 Glute Isometric Hold
90 90 Groin Isometric Hold
Barbell Split Squat Isometric
Bulgarian Split Squat Isometric Hold
Closed Hex Bar Split Squat Supermaximal Isometric
