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Exercises
Open Hex Bar Split Squat Supermaximal Eccentric
Open Hex Bar Split Squat Supermaximal Eccentric
Where it fits
Training type
Legs
Single leg
Sports
All sports
Related exercises
Closed Hex Bar Split Squat Supermaximal Eccentric
Open Hex Bar Split Squat Supermaximal Isometric
Closed Hex Bar Split Squat Supermaximal Isometric
Safety Bar Split Squat with Heel Raise Eccentric
Closed Hex Bar Supermaximal Eccentric
Safety Bar Eccentric Split Squat
