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Open Hex Bar Split Squat Supermaximal Isometric
Open Hex Bar Split Squat Supermaximal Isometric
Where it fits
Training type
Isometrics
Legs
Squat variations
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Related exercises
Closed Hex Bar Split Squat Supermaximal Isometric
Open Hex Bar Split Squat Supermaximal Eccentric
Closed Hex Bar Split Squat Supermaximal Eccentric
Safety Bar Split Squat Isometric
Closed Hex Bar Supermaximal Isometric
Supramaximal Safety Bar Split Squat Isometric