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Exercises
Psoas Double Leg Kick Prone
Psoas Double Leg Kick Prone
Where it fits
Training type
Bands
Core, equipment
Legs
Shoulders
Sports
All sports
Related exercises
Psoas Single Leg Kick Prone
Double Leg Band Hamstring Kick
Psoas Prone Band Kicks Single Leg Oscillatory Isometric
Psoas Prone Banded AFSM Cocontraction Speed
Psoas Prone Banded Rebound Shock
Banded Double Leg Pit Shark
