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Exercises
Scapula Pull Isometric Hold
Scapula Pull Isometric Hold
Where it fits
Training type
Arms
Back
Isometrics
Shoulders
Sports
All sports
Related exercises
Dip Isometric Hold
Incline Dumbbell Press Isometric Hold
Incline Dumbbell Press Isometric Hold With Resistance
Pull Up Partner Pull Isometric
Pull Up Weighted Isometric
Dips Isometric
