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Exercises
Shoulder Int. Ext. Rotation
Shoulder Int. Ext. Rotation
Where it fits
Training type
Shoulders
Sports
All sports
Related exercises
Swiss ball Prone Shoulder Int. Ext
DBL Arm Band Ext. Rotation
Torso Parallel External Shoulder Rotation AFSM Cocontraction Speed
Torso Parallel External Shoulder Rotation Bottom Position OCI Oscillatory Isometrics
Torso Parallel External Shoulder Rotation OCI Oscillatory Isometrics
Torso Parallel External Shoulder Rotation Rebound Shock