Split Stance OH External Rotation AFSM Cocontraction Speed
Where it fits
Training type
Sports
Related exercises
Split Stance Lateral Raise Neutral AFSM Cocontraction Speed
Split Stance Lateral Raise Pronated AFSM Cocontraction Speed
Split Stance OH External Rotation OCI Oscillatory Isometrics
External Rotation Standing AFSM Cocontraction Triphasic speed Method
Split Stance OH Internal Rotation AFSM Cocontraction
