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Exercises
Stiff Leg Ankle Hops
Stiff Leg Ankle Hops
Where it fits
Training type
Plyometrics
Sports
All sports
Related exercises
Accelerated Ankle Hops Band
Lateral Single Leg Bench Hops
Single Leg Hops Low Box With Bands
180 Bench Hops
Accelerated Band Half Box Single Leg Jump
Accelerated Band Half Box Single Leg Jump Pause
