Benefits of Neo 40

FROM THE TRIPHASIC RECOVERY MANUAL

 

The benefits of implementing Neo 40 are as follows:

  1. Decrease Muscle Soreness with an aerobic flush – sauna – bike – any recovery method
  2. Helps lower blood pressure when in stressed state and aids recovery out of a stressed and sympathetic state
  3. Aids in systemic recovery at end of a season when most stressed from cortisol and insulin resistant state
    • It is important to note that even young athletes get insulin resistance during long stressful seasons 

After completing protocol; here are some complementary methods:

  1. 20 Minute Walk
  2. 20 Minute Bike
  3. Sauna Protocol
  4. NormaTec Recovery System
  5. Closed Chain Health Bouncing – Lymphatic Care