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Exercises
Alternating V Up Isometric Hold
Alternating V Up Isometric Hold
Where it fits
Training type
Core, equipment
Core, no equipment
Isometrics
Sports
All sports
Related exercises
Glute Ham Isometric Sit Up Hold
Isometric Anti-Rotation Band
Open Lunge Pallof Isometric
Partner Band Abs Isometric
Partner Bench Abduction Isometric
Partner Bench Adduction Isometric