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Exercises
Band Bicep COC
Band Bicep COC
Where it fits
Training type
Arms
Bands
Single arm
Sports
All sports
Related exercises
Bicep Band Contra-Lateral Cocontraction
Torso Parallel Shoulder Extension 45 COC
Band Bicep Curl
Band internal rotation COC
Bicep Band Curls Pro Sup
Bicep Band Curls Pro Sup AFSM